About This Episode
Struggling to stay grounded amidst wars, climate crises, or AI hype? Dr. John Izzo, author of The Five Thieves of Happiness, reveals how five toxic mindsets—Control, Conceit, Consumption, Comfort, and Coveting—are stealing your happiness. Discover the “Notice, Stop, Choose” method to overcome these thieves, practice “attention without attachment,” and challenge outdated patterns like tribalism. From social media coveting to reimagining capitalism, Izzo offers practical tools to transform your inner life and spark outer change. Perfect for activists, elders, and visionaries ready to build a regenerative future.
About Dr. John Izzo
Dr. John Izzo is a bestselling author, speaker, and leadership expert with over 25 years advising Fortune 500 companies like IBM and Coca-Cola on sustainability and regeneration. His nine books, including The Five Thieves of Happiness, blend spirituality, science, and practical wisdom, inspiring millions globally. A former minister and Camino de Santiago pilgrim, Izzo’s TEDx talks and podcasts deliver bold, actionable insights for personal and collective transformation
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